Start-up takes innovative approach to using fallen leaves (GNL7)

In the time it takes to say ‘deforestation’, another chunk of forest the size of a football pitch is destroyed – WWF We likely give very little thought to the fallen leaves in Autumn that clog up our gutters or the ones that we have to tread over cautiously to avoid slipping, other than theContinue reading “Start-up takes innovative approach to using fallen leaves (GNL7)”

Could a ‘to-don’t list’ reduce your feelings of guilt, exhaustion, and burnout? (GNL6)

We are all guilty of taking on new tasks or begrudgingly saying yes to an invitation to a social event even when our schedule is already jam-packed, in the belief that this will see the best results and lead to a greater sense of self-satisfaction and better relationships. Amber Imber, an organisational psychologist, sees theContinue reading “Could a ‘to-don’t list’ reduce your feelings of guilt, exhaustion, and burnout? (GNL6)”

Kindness makes us stronger (GNL5)

When was the last time you went out of your way to be kind to someone or were on the receiving end of a selfless, thoughtful act? Often we overlook the importance of being kind to others or are unaware of what even constitutes kindness. Kindess is more than a behaviour, however, and can leadContinue reading “Kindness makes us stronger (GNL5)”

Are New Year’s Resolutions Old News? Here are Some Alternatives (GNL10)

I often hear the words new year, new me, but why not new year, same me (with a few minor adjustments)? While the concept of making resolutions at New Year might motivate some individuals to address some of the areas they wish to improve, you are more likely to start on a high note andContinue reading “Are New Year’s Resolutions Old News? Here are Some Alternatives (GNL10)”